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Spend it forward: In retirement 'someday' is the real risk

Oct 27, 2026 02:03PM ● By Glenn Brown, CFP

Your Money, Your Independence

For anyone nearing retirement or just starting out in it, seeing the light at the end of the tunnel brings incredible excitement and gratitude. You worked decades for this moment.

Yet, as a Certified Financial Planner, I often witness a quiet paradox play out among diligent savers: they build a nest egg to secure their future, but when the day comes to actually enjoy it, their mindset doesn't change.

A recent Bloomberg article highlighted a trend: retired Americans are putting off fun out of fear of running out of money. Studies show over 60% of retirees with substantial savings feel uncomfortable spending on pure enjoyment, while nearly 90% feel guilt over bucket-list purchases or travel.

Researchers call this the tension between FOMO (Fear of Missing Out on life) and FORO (Fear of Running Out of money). After decades of watching accounts grow, spending down principal triggers a loss reflex. But here's the truth many don't talk about: money delayed is often an opportunity denied.

The three phases of retirement

While gerontologists and planners traditionally stretch post-career phases out to age 75 and 85, my experience with clients shows these transitions happen sooner. Here is how those years typically unfold in practice:

1. "Go-Go" Years (ages 60 to 72): You have the health, energy, and mobility to hike, travel, or explore demanding itineraries.

2. "Slow-Go" Years (ages 72 to 80): Health slows you down slightly. Trips become simpler, closer to home, and less physically taxing.

3. "No-Go" Years (ages 80+): Life centers around home, routine, and medical care.

The biggest tragedy in retirement isn't spending a little extra in your early 60s, it's saving all your fun money for a phase when your body can no longer support the adventure. Spending it forward means funding your "Go-Go" years while you can fully experience them.

Cash flow analysis & scenario modeling

How do you overcome FORO without jeopardizing your future? Through interactive cash flow analysis and scenario modeling.

Instead of relying on static rules, dynamic modeling tests "what-if" scenarios side by side. For example, we can test adding an extra $25,000 per year specifically for travel during your first 7 "Go-Go" years.

By modeling this $175,000 front-loaded investment, you measure the actual delta on your total portfolio in your 80s and 90s. Because spending naturally dials back in the "Slow-Go" and "No-Go" phases, front-loading $25K a year early on typically creates a surprisingly negligible impact on long-term security. Seeing that tiny delta on paper provides the empirical proof (and emotional permission) to travel guilt-free.

Structured security: The strategic 3-bucket strategy

If scenarios make sense on paper but your stomach still churns, structure provides peace of mind. Segmenting wealth into 3 time-horizon buckets insulates your lifestyle:

• Bucket 1: Cash (Years 1 to 3). This covers the income shortfall or gap between income sources (Social Security, pensions, rentals, dividends) and actual spending. Keeping this gap in liquid cash insulates your planned lifestyle from market swings.

• Bucket 2: Conservative Growth (Years 4 to 5). Structured conservatively (like a 40/60 stock-to-bond allocation), this medium-term bridge earns modest returns while systematically replenishing Bucket 1.

• Bucket 3: Moderate to High Growth (Years 5+). Positioned for capital appreciation, this bucket fuels long-term needs, healthcare inflation, or legacy goals (like passing tax-free growth in a Roth IRA to heirs).

When your short-term cash flow gap is secured in Bucket 1 and your legacy is compounding in Bucket 3, taking that dream vacation isn't "depleting wealth," it's executing a well-designed plan.

Give yourself permission to shift from a mindset of accumulation to one of fulfillment. You worked hard to earn your independence, now make sure you're around to enjoy it..

The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual.

Glenn Brown is a Holliston resident and owner of PlanDynamic, LLC, www.PlanDynamic.com. Glenn is a fee-only Certified Financial Planner™ helping motivated people take control of their planning and investing, so they can balance kids, aging parents and financial independence.

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